Anything unprocessed is usually good for you. Stuff with fructose or anything you can't pronounce are basically poison. If you think of what our ancestors ate 1000 years ago and stick to that you're all good.
@▽Flow▽, she does ask what your definition of "healthy" is in the description of this post, she might have meant it specifically in relation to healthy food but it could also be interpreted as a more general question lol.
I think healthy food involves a balance of green vegetables, colorful vegetables and fruits, and enough macros and fiber from whatever food you really like, I think it's unhealthy to try and force yourself to eat food you don't like exclusively.
Comments
BIG MALC
t o r t i l l a s
WICK BEATZ
Anything unprocessed is usually good for you. Stuff with fructose or anything you can't pronounce are basically poison. If you think of what our ancestors ate 1000 years ago and stick to that you're all good.
inactive
basically what ljds said
BIG MALC
Unprocessed food: chicken, water, eggs, t o r t I l l a s, vegetables.
⁹⁹⁹𝙎𝙝𝙮⭒𝙂𝙪𝙧𝙡♪ (offline)
hmmmm.......i mostly see healthy food, as vegetables and salads XD
Katze
@▽Flow▽, she does ask what your definition of "healthy" is in the description of this post, she might have meant it specifically in relation to healthy food but it could also be interpreted as a more general question lol.
Katze
I think healthy food involves a balance of green vegetables, colorful vegetables and fruits, and enough macros and fiber from whatever food you really like, I think it's unhealthy to try and force yourself to eat food you don't like exclusively.
☣ 𝐈𝐜𝐞𝐁𝐞𝐚𝐫𝐳♪
pumkin
Sky
whatever's on that cover is good enough as healthy i guess
Sky
she said healthy eating, not mental state, good habits, and relationships lmao